Wearing shoes while performing aqua aerobics is not a strict requirement. However, these footwear are definitely beneficial in such workouts, as they contribute positively to the performance. The right pair of aqua aerobic shoes can provide better traction, so that you can work out more comfortably.
Aqua aerobic shoes are specially designed for imparting comfort to an individual performing this form of exercise. They are completely waterproof, and have a strap or elastic which provides the right fit, and ensures that they do not come off while you are performing water aerobics.
In the following sections, we shall discuss the advantages of using aqua aerobic shoes, and the different options that are available for you to choose from.
Benefits of Aqua Aerobic Shoes
While performing water aerobic routines you have to move around a lot inside the pool. The pool-floor might be slippery and this can not only make moving around, but even standing in one place a difficult task. With water aerobic shoes this will no longer be a problem thanks to the grip they provide.
Aqua jogging is a type of aqua aerobics routine where you are required to jog inside the pool. Aqua aerobic shoes are very effective in this form of exercise as along with providing traction, they also protect your feet against the crevices and scratched floor surfaces along with the stones or chips that might lead to an injury.
With the right aqua aerobics gear you can definitely perform well and have better stability inside the water. Proper grip will allow you to perform the exercise routines with greater precision, which will further increase their effectiveness.
How to Choose This Footwear
Aqua aerobics shoes are ideal for high intensity aqua aerobics and workouts while involves a lot of rapid movements. While buying these shoes you should pick those pairs which are made from a quick-dry fabric, and provide a soft insole for extra comfort. You should opt for the shoes that have a removable interior, so that they can be machine washed. Choose shoes that are easy to wear and remove, and provide better fitting with laces or straps and back support. The laces usually tend to open-up underwater making Velcro straps the better option.
For low to moderate intensity sessions, you might consider going for aqua aerobic sandals which have straps for support. These can be worn and taken off quickly and are available in a variety of different colors and styles. The sandals in beige base and colorful pink, green or blue straps are suited for girls, while guys can choose to have the grays, blacks, blues or classic combos like green and grays.
A number of brands have launched their collection of aqua aerobic footwear which you can browse through before finalizing one. Checkout the on-line reviews to learn about the best brands and best designs among these.
Make sure that you pick the right size and know the features well, before buying a pair. Apart from these footwear, you can also check out other aqua aerobic equipment, which will further increase your comfort, and thus improve your performance.