Everyone must be aware of the fact that eating an appropriate diet and regular exercise are the keys to lose weight. And what about exercising within the comfort of your home without having to worry about the weather conditions. Well, one can achieve this with the help of home exercise equipment.
In fact, treadmills are really useful for people who have hectic schedule. Since it has an even and smooth terrain, there is less chance of injury. Also, a workout on the treadmill gives more relaxation to the back and knee. One can enjoy the same pace as walking or running outside, with less energy being spent.
While buying a home treadmill, you should decide which features would be useful to you. If you don't need advanced features in your workout schedule, then it will be a waste to buy an expensive treadmill having full range of special features. A simple advice is to buy the best quality equipment that comes under your budget.
Easy Treadmill Repair Tips
While buying a treadmill, check out the warranty period. Nowadays, lifetime warranty is given for specific parts, like the frame and motor. So, go for the brand that offers the same.
Along with purchasing the right type of treadmill, it is very important to learn about the maintenance and repair of treadmills.
It is not unusual for any machine to have problems after some time. The same applies to treadmills. After several months or a few years, some parts of the treadmill may not function properly as they should. In case of any such problems arising within the warranty period, you can give it to the company for repairing.
If a problem occurs after the warranty period is over, then you have to pay the repair charge, which undoubtedly comes high.
If you know the basics of the working of a treadmill, then almost half of your work is done. Going through the treadmill user manual that is provided, will really help you in troubleshooting the problem properly. Try to understand the components and their working mechanism. That way, you can identify the malfunction correctly.
Let's take a look at the repair and maintenance tips for treadmills.
~ The overall functioning of a treadmill depends on the smooth working of the motor. Hence, regular cleaning of the motor is one of the basic steps of maintaining a treadmill. Vacuuming of the motor on a regular basis keeps it free of dust particles. So, you can clean the motor with the help of a vacuum cleaner.
~ If your treadmill is noisy, then you need to replace the motor. One of the common difficulties faced when replacing the motor is about the compatibility of the replaced motor and the treadmill. To avoid such problems, you can consult with the manufacturer regarding company replacement of the same.
~ It is important to take care of the belt of the treadmill. Always make sure that you replace the treadmill belt on time. Take particular care about the length and width of the replaced belt, so that you can enjoy the same comfort level as with the original one.
~ Another major problem is the belt's balance, which is important for a good exercise.
~ After constant use, the belt may not remain centered. Instead, it may track or shift either towards the left or the right. In case the belt tracks to the right side, you can correct it by tightening the right screw with a screwdriver. Tighten the left screw, if the belt is tracking towards the left.
~ It is advisable to apply grease to the chain that supports the tread belt. Using grease regularly makes the belt last for a longer period. Also, check the deck of the treadmill and lubricate whenever it is dry.
This is how, you can detect the treadmill problems and repair them on your own. For other serious defects, you can take the help of a professional any time.
In order to keep it in good working condition for a long time, regular servicing is a must. And if you choose to service on your own, always consult the customer service of the particular brand for any queries and problems.