No time for learning yoga and still wanna stay fit? Your smartphone and iPhone/iPad can help you in this feat. Check out the popular apps that you can download on your mobile devices in order to practice yoga.
Did You Know?
Daily Yoga has an online community support, where one can reach out to other yoga practitioners. Such a feature helps people to improve upon their knowledge regarding yoga.
In today’s fast-paced life, one hardly finds time to relax. So, there is no time for taking yoga classes in order to keep oneself fit. However, our Android and iPhone/iPad have given us a solution for this problem. All you have to do is to switch on the mobile device, and download the app. Now, place the device in front of you, and start practicing yoga with the device playing your guru.
These apps have gained popularity ever since they were introduced. FitnessVigil lists out for you ten such apps that have become popular due to their easy usability.
Apps for Stress Relief
1. Daily Yoga
This app provides yoga sessions of different levels and duration. The videos are also available in HD format. The first five yoga sessions, out of the twelve sessions, are free of cost, but the remaining ones are paid versions. It features three different yoga intensities, which you can select from: (i) Casual; (ii) Moderate; and (iii) Intense workouts. The app has a community support in case you are facing a problem with the sessions.
2. Pocket Yoga
3. Universal Breathing: Pranayama
4. The Mindfulness App
5. Simply Yoga
6. Yoga Fitness 3D
7. Yoga for Weight Loss
The app contains specialized exercises that help in converting the excess fat into energy, thus inducing weight loss. The exercises help in toning the abs and to get in shape. The correct breathing techniques for each asana are explained in detail. One can change the difficulty level from beginner to advanced level.
8. Authentic Yoga with Deepak Chopra and Tara Stiles
Price: $1.99 (iTunes) / $1.99 (Google Play)
9. CorePower Yoga
(Note: Users are facing problems with the app, but iTunes has fixed the bugs.)
These apps for practicing yoga are very user-friendly, and many of these apps have an online community center where one can seek help. With many of these apps having the reminder option available, there is no excuse left for not having your daily dose of fitness. Stay fit by downloading these apps for practicing the different yoga poses.