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Weight Loss Affirmations to Help You Get a Slim, Healthy Body

Vinita Tahalramani Nov 16, 2019
Sending the right suggestions to your subconscious mind helps in creating a healthy body. What you self talk becomes subconscious belief, and belief becomes the outer reality.

Read. Write. Repeat.

Say these words of affirmation for 21 days to make it a habit.

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I am slim, healthy and strong.

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I eat what I want, when I want and stop when I start to feel full.

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I am nourishing my body with fresh foods and water.

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I enjoy my food and eat mindfully, enjoying every bite.

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I enjoy eating slowly to experience my meals.

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I love moving my body and getting active.

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Staying in shape is my passion.

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Everyday I am moving closer to my ideal weight.

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I can envision myself achieving my ideal weight.

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I am grateful  for all  my body does for me.

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I deserve to stay slim and fit.

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My health improves each and every day.

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Losing weight is second nature to me now!