There are a number of commercials for different ab machines. However, choosing the best among them is quite a task. Therefore, we are often in two minds about spending money on such exercise equipment. In this article below we will know more about ab machines and their reviews, to help you make a choice. Read on …
In today’s world, a lot of importance is given to physical appearance. Therefore, most of us want to lose weight or remain in shape. We even invest a lot of money in different gym memberships and activities but end up only paying for them and not making much use of the facilities, due to lack of time.
Don’t you feel like having some exercise equipment at home which you could use as per your convenience? No doubt, if you have the exercise machine at home, you will use it more often to lose weight and stay in shape. One of the exercise machines which you can easily use at home is the ab machine. The machine is not very large, hence, you will not have to worry about the space required to store it.
Ab Machine Reviews
At this point, there is a lot of debate regarding the efficacy of ab machines. It is true that, along with a good equipment, one also has to follow the workout with dedication coupled with a good diet, for excellent results. Let us check a few reviews about ab machines.
Grizzly Deluxe Hanging Ab Straps
It is one of the best ways to work the abdominal muscles. This equipment will have to be hung on a bar and it is ready to be used. It is made from nylon with foam padding. The arm slings are 8 inch wide and half-inch thick, which ensures that the person exercising does not feel uncomfortable. When this equipment is used, the abdominal muscles are isolated, which gives great results. Similarly, this equipment can also be used, when one is practicing hanging knee and leg raises. The metal hooks enable quick installation whenever one wants to use the equipment.
It is one of the best ab machine for home use. Although it is named ab machine, it can also be used for working the thighs, hips and back. Using this machine is not difficult as it comes with an exclusive workout DVD which would help you understand how the equipment has to be used. If at all there is difficulty in remembering the number of counts, then you can also opt for a repetition counter which can easily be installed on the machine.
Compared to other ab exercise machines, this machine has become very popular. It can be adjusted to suit every user’s ability, due to which it scores a point over the other machines. The equipment has a resistance band which will have to be adjusted according to different tension levels, depending upon each user’s fitness level. The cushioned knee-pads attached to the machine make it more comfortable for use. However, it is important to note that if a person is overweight or very tall, the machine may not be the right choice. When one is using this machine, it is important to maintain the right posture so that one does not suffer from any injury.
If you want the best ab machine for love handles then this is the one you must go for. The best part about this equipment is that, one can do a number of exercises with this machine and yet not get bored repeating them daily. Some of the exercises that can be easily performed with this equipment are side crunches, bent knee sit-ups, seated trunk twists, leg pull-ins, flat back leg tucks, hanging leg pulls, etc. A padded seat and handle bar ensures maximum use of this machine. However, if you have a smaller house, then this may not be the right equipment as it occupies a considerable amount of space.
Before you start using any of the ab machines, it is best to consult your healthcare professional. At the same time, follow all the instructions given to use the machine accurately, failure of which can result in an injury. If you feel any kind of pain when you use the machine, then it is best to stop using it immediately, consult a professional trainer and only then follow a workout.