This article educates you on the type of shoes that should be worn while practicing the Zumba dance. Contrary to popular belief, shoes play an important role in learning Zumba properly.
Zumba’s popularity has no bounds; this dance fitness program is practiced in more than 110 countries with more than 10 million students. People who want to reduce weight, get a toned body, and also increase their strength should try Zumba. When you talk about shoes for Zumba, you talk about athletic footwear which will keep your feet comfortable, and also keep your legs safe from injuries.
Best Shoe Brands for Zumba
Zumba is a fun dance routine which exercises every muscle in your body. It’s not boring like average gym workouts, which remain constant forever. There are various dance steps which makes Zumba fun to learn. The main motto is “Get Fit, Have Fun”. The fitness program is not hard for anyone to learn; anyone, from a 12-year-old kid to a 70-year-old man, can start following Zumba dance steps and get addicted to it. Zumba is the perfect combination of music, exercise, and fun. The best part about this dance is you don’t even feel like you are exercising. It’s like being at a beach party, you just have to follow what others are doing.
A standard workout session lasts for 60 minutes, and people practice a mixture of various dance steps which are inspired from various dance forms. Whoever practices it gets addicted because it’s so much fun. For having the maximum amount of advantage and fun, your standard workout or dance shoe won’t be enough. You need shoes which have a higher rate of shock absorption and are also light in weight so that performing various dance moves becomes more easy. Sports apparel companies, like Adidas, Nike, Reebok, and Ryka have come up with some great dance aerobic shoes for Zumba fitness. Dance instructors advise people to add a well-cushioned insert in the shoe to increase comfort level. Replacing the original insert with inserts specially designed for dance and aerobics increases the shoe life. You might have to buy a new pair of shoes after every 6 months; this usually depends on how much time you practice wearing these shoes. When you feel uneasiness and pain while dancing, then it’s time to get a new pair of shoes.
Zumba shoes for women and men are available online and you can order them based on individual requirements. Here are some of the most famous brands in the market.
- Nike Musique IV Footwear
- Nike Musique III SL Footwear
- Nike Huarache Dance Footwear
- Nike Air Max Team St Footwear
- Ryka Studio D Footwear
- Ryka Studio Flex Low Footwear
- Ryka Sync Footwear
- Ryka Assist XT Footwear
- Ryka Transition Footwear
- Ryka Synergy Footwear
- Ryka Enhance Footwear
- New Balance WX608V2 Footwear
- ASICS Get Entrall Footwear
- Ryka Aqua 3 Footwear
You can also take opinions from your dance instructor regarding the best shoes to wear while dancing. The basic things you need to remember when you buy Zumba shoes is that they should have a high shock absorption capacity, which should save your legs from blisters and toe injuries. Make sure you wear shoes which are lightweight as the moves you need to practice will make you move in all four directions.