
Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Presented in this article is a chart and calculator to know the ideal weight for height and age.
Obesity or being overweight is a root cause of several diseases and health conditions. Reducing excess weight is essential in order to avoid these disorders. The BMI calculator and healthy weight and height chart will be helpful to you.
Healthy Weight Calculator
The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults. You just need to put the proper figures in the weight and height column, click on the ‘Calculate’ button, and you will get the result.
Weight Chart for Infants and Children
Obesity in children is also a serious issue these days and needs to be curbed in time. Following weight chart for children will be helpful to you.
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Weight Chart for Men and Women
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Easy weight loss is possible if one follows a healthy diet and exercise routine. Maintaining a healthy body weight can help in lowering health risks to a great extent. Take care!