The selection of men’s running shoes for flat feet becomes all the more important considering this medical condition. Read the following article and find out how to choose shoes for you and go through the various popular brands and models available.
Apart from physical fitness, selection of best footwear is the foremost important task for every athlete and runner. Wrong selection can cause severe short term and long term physical damage. When you are looking for walking or running shoes for a special foot condition then you need to be even more careful. For instance, selecting men’s running shoes for flat feet problems, which is quite an uncomfortable and frustrating physical condition when it comes to the selection of footwear and other appropriate foot accessories. The following article will let you know about the things that you need to consider before purchase.
How to Choose the Right Shoes
Our feet are made of muscles, tendons, and bones that form foot arches that help us in overall locomotion. In the condition of flat feet, the longitudinal arch of the foot is short and it keeps coming in contact with the ground while we walk or run. There are various causes for this condition and a person suffering with the same, needs to select correct footwear, in order to avoid the discomfort and a range of medical conditions that can develop due to the same.
Most of these people are overpronators (the feet roll inward too much) in variant degrees, like mild, neutral, or severe. Overpronation is more common in men, and hence one needs to purchase shoes that are pronation specific. You also need to consider the material and support system. Make sure that you are choosing footwear with breathable material and design. The shoes that you select must also be lightweight and not heavy on the arches.
Best Shoes for Overpronation
While selecting the best shoes for overpronators, make sure that you select those with maximum motion control for severe overpronators and stability shoes for mild and neutral overpronators. Here are some of the brands that you can opt for.
Brooks Adrenaline GTS 10
These are one of the most popular stability running shoes that are also used for narrow feet. They come with a good arch support and adequate cushioning. Made with breathable material, they are selected by people who have mild to neutral pronation. Average cost of Brooks Adrenaline GTS 10 is around USD 100.
Asics Gel Evolution 5
These are made using Asics motion control technology, which is supposedly the best in the business. They are popular since they provide maximum motion control and support, a great fitting and added comfort level. The material which is used is also quite breathable. The average cost of Asics Gel Evolution 5 is around USD 120.
Nike Zoom Structure Triax+ 13
These are Nike’s trademark motion control shoes that provide great support and stability. This is the 13th edition of the Zoom Structure, which is only getting better and better. Known for its great fitting, adequate cushioning, breathable material, and moderate price, one just can’t ask for anything better. Average cost of Nike Zoom Structure Triax+ 13 is around USD 100.
Mizuno Wave Alchemy 7
These are an excellent choice for severe overpronation and flat feet as well. They limit the inward roll of the feet and provide maximum comfort. Made with breathable air mesh and synthetic layer, they also come with a padded collar and tongue, which increase the comfort level. The 11 oz weight is by far the only drawbacks for some consumers. Average cost of Mizuno Wave Alchemy 7 is around USD 110.
There are numerous other footwear brands from which you can select the best running shoes for your physical condition. The cost of these may start from USD 90. Well, I hope the article was found informative!