There are many ab machines in the market which claim to be the best. With so many options, it is indeed difficult to choose a good ab machine. This FitnessVigil write up reviews some of the best ab machines available in the market. Read on …
With the growing health trend of six pack abs or washboard abs, more people are on the look out for an ab machine, which can give results with the least amount of work, and in a short duration. There are so many which claim to be the ‘best’ in the market. So, choosing the one that suits your needs can be confusing. Most people find it boring to do abdominal exercises, as they feel, such exercises lack the element of fun in them. But with ab machines, one can lose weight, burn fat around the stomach, and also have some fun. Here are a few reviews that can help.
Best Ab Machines for Women
Do ab machines really work? Yes, they do. Any exercise equipment will prove to be of help, only if you make right use of it and dedicatedly follow your workout.
Stability Ball
One of the ab machines that give your stomach a good workout are stability balls, also known as exercise balls. These are great not only for toning the abs, but also for toning the entire body. This exercise equipment gives better results, as during use, it does not stand stable by itself, so as you lie on it, the core muscles have to work overtime to keep the ball in place. It also helps in increasing strength, coordination, and stability.
Ab Roller
This abdominal exercise equipment is one of the latest one to be added in the list. The cost of the machine is also affordable. In a very short period of time, it has become one of the most popular abdominal machine. The machine is structured in a way that the arms are used for gripping the machine while you rock back and forth, which exercises the ab muscles. Initially, you will feel that it is easy to do the exercise, but after a couple of repetitions you will find it difficult to use this machine.
Ab Slide
This ab machine is moderately priced and it is also known to give satisfactory results. Therefore, most women find it to be a good investment to get those washboard abs. Initially, most people find it difficult to use this machine, however, instructions are explained in detail on the manual, which can make your workout easy.
8 Minute Abs
Would it not be great, if there was an exercise equipment, which could help us realize our dream of washboard abs? Well, this is the machine, we have been looking for. The machine is equipped with a set of 5 videos, which have instructions on how to use the machine effectively. The videos eliminate the need of a personal trainer.
Core Board
This ab machine is my personal favorite, as it enhances the core workout immensely. When you are using this machine, the core muscles are engaged, which helps in working the abdominal muscles. One can perform a number of different abdominal exercises with this machine, work the ab muscles as well as burn calories, and shed accumulated fat.
These are some of the best ab machine options for women. It is important to note that you have to be consistent with your exercise plan. If you do not use the machine diligently and do not follow a good diet, you may not see expected results.
