Articles

Inflatable punching bags are totally an inexpensive alternative to any ordinary physical training equipment particularly a boxing gym equipment. To an

Many of us desire weight loss, and some are ready to go that extra length to lose weight. This article throws light on the various ways of drastic

Among the numerous weight loss methods, sauna is preferred by many. Learn some easy sauna weight loss tips in this article, and increase your fat

Very high heart rate while running can cause fibrillation of heart. Read on, to know about the normal healthy heart rate range and causes of increased

Contemplating whether you should try the program online or go in-person? FitnessVigil will give you ample information to help you with the debate of

Are you prone to upper back pain? The following stretches provided in this article will help not only combat, but also prevent the same. Practice

How can one lose 20 pounds in 2 months? It may sound a tad too extreme, but people are willing to do anything to lose weight in easy, quick ways...

This article educates you on the type of shoes that should be worn while practicing the Zumba dance. Contrary to popular belief, shoes play an

There are a number of exercises for training the biggest muscles in the body- the leg muscles. Doing exercises for legs regularly will not only help