Articles

If you are a total beginner to gym, here are important tips on gym workout routine for beginners and sample plan that you should follow.

In order to slim down your legs, it is necessary to focus on high intensity workouts like running and cycling. Besides exercise, it is essential to

The best yoga mat for you depends upon many factors. Read this article to find out about the various factors that you need to consider while choosing

As easy as 'jogging' may sound, there are certain techniques and ways of getting started. In this FitnessVigil article, we present to you the tips and

Getting a pair of good walking shoes will not only be good for your feet but also for your body. To find out the connection, read the article below.

This article helps you with the best cheap treadmills to consider. It guides you on where and how to find such treadmills at a price tag just above

The ab exercises with medicine ball are used to strengthen the core muscles. Important medicine ball abdominal exercises are explained in the article

With their thick, curved sole and wide straps, MBT walking shoes seem to be quite an unlikely item to catch the fancy of the young generation. Even

In the good workout music list; there are songs from music genres such as rock, dance, trance, or even classical. This article gives you some