Articles

hCG hormones are widely used for the purpose of weight loss. The following article discusses the pros and cons associated with the use of hCG drops

Kettlebells are in popular use today and the benefits of these exercises are many. This article gives you some kettlebell exercises that men can make

Want to workout on an exercise bicycle, but don't have enough space in your home? Then give the mini exercise bike a try. Read the FitnessVigil

For boxing or martial arts practice, the bob punching bag is said to be quite handy. This article provides some reviews, with the help of which you

Dumbbell bench press vs barbell bench press is one of the oldest debates, and the only thing clear is, that each variant has its own set of advantages

Creatine is a chemical that is naturally synthesized by the body. The liver and the kidneys produce this chemical, whereas the muscles store it. This

Having a correct deadlift form is vital to reap benefits of this great exercise and also to avoid any workout related injuries. There are three

Back stretches help relieve lower or upper back pain, and can strengthen it at the same time. Read the FitnessVigil article to find specific stretches

Aerobic training may include almost all exercises, that make the heart pump more oxygen to the muscles. Find out the various benefits of aerobic