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When faced with a tight budget, buying a used fitness equipment can be a smart option. However, it is very important that the used equipment you

Fitness is something that each of us seems to be striving towards in varying degrees. This FitnessVigil article lists some of the best gadgets in the

Manufacturers of vibration platforms claim that just 10 minutes of exercise on the vibration platform is equivalent to one hour of gym workout. So, if

Strengthening and toning muscles is one of the many benefits derived from a vibration exercise machine. It has a number of other benefits too, which

The Prancercise video has gone viral, and part of the joke is that it was ever marketed as exercise in the first place, it's just walking funny. But

Cycling is a wonderful exercise, but it can lead to several injuries. Read about managing common bicycling injuries, in this FitnessVigil article.

Exercise improves the capacity of the lungs to draw in more oxygen from the air, and provides a host of other benefits as well. This article enlists

Unless you live in a remote rural area or in a cultural vacuum, you have heard of the new workout craze, CrossFit. CrossFit is a company that has over

It is rightly said that health is wealth. Good health is the source of happiness and prosperity in our life. Slogans about health can be used in