Losing weight is not an easy task. Thankfully, with smartphone apps you can get help with doing just that. Here is a list of some of the best fitness
Scents that Boost Weight Loss
Sniffing green apples can actually help you shed those extra kilos much faster. There's more. It's not just green apples, but a variety of other
Exercises to Lose FUPA
FUPA, or Fatty Upper Penile/Pubic Area, is often seen in extremely obese people and new mothers. Though it has been classified a genetic problem, in
Top 9 Apps for Practicing Yoga
No time for learning yoga and still wanna stay fit? Your smartphone and iPhone/iPad can help you in this feat. Check out the popular apps that you can
Wallet-friendly Do-It-Yourself Gym Equipment
You don't need a boutique gym and a personal trainer to get strong. All you need is something heavy. No money? No problem - these home gym staples can
Arc Trainers – Much Better than Ellipticals
The arc trainer made by Cybex International is similar to an elliptical, but seems to solve all the problems I ever had with elliptical workouts. This
Nike Training Club for Women
It can be difficult for women to find new exercises that work different muscles and get the expected results. The Nike Training Club app can help you
Benefits of Strength Training for Women
Many women shy away from strength training, but it can hold many important benefits. Some women prefer not to
Best Bodybuilders of All Time
Find in this article the world's greatest bodybuilders of all time along with their profile. The hard work, determination, and patience put in by